LifeWorks supports employee health and well-being. During the COVID-19 pandemic we realize some employees and their families will need some extra resources. With that being said, see how LifeWorks can support you and your family during this time.
Bethany employees have access to a wide range of resources such as:
- LifeWorks Blog
- Webinars and Events
- 24/7 Specialist Counselling
LifeWorks Resources
(Please note some resources below require users to log-into LifeWorks before proceeding)
Coping with Crisis in the Workplace
LifeWorks Webinars
Emotional Wellbeing During the COVID-19 Pandemic
- Webinar
- Learning Objectives include:
- Why outbreaks affect our emotional health?
- Practical skills to cope with the anxiety
- Talking to your children
- Tips for you and your famiy
- Learning Objectives include:
Heartbeat Discussion Series – COVID-19 Response and Preparedness: How your EFAP can Support
Other Resources
Health Resources
Mental Health Resources
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- Alberta Health Services – Taking Charge Of What You Can: A COVID-19 Toolkit
- Building Resiliency
- Bounce Back
- Burnout, How to Support Your Employees
- Calgary Distress Center 24/7
- Phone: 403.266.4357
- Canadian Mental Health Association – Calgary Division
- Canadian Psychological Association
- Registered psychologists who are donating their time to offer their services to frontline health care providers.
- The Conference Board of Canada: Mental Health and COVID-19
- COVID-19 Social Distancing, Isolation & Loneliness NEW
- Enhancing Psychological Health, Wellness & Resilience in the Era of COVID-19
- Enhancing Psychological Health Wellness & Resilience Recording NEW
- Finding calm in our New Normal
- How Am I Doing?
- How Can I Help Someone in Mental Distress
- Kids Help Phone 24/7
- Phone: 1.800.668.6868
- Maintaining an Attitude of Gratitude through COVID-19 – Dr. Joti Samra
- Maintaining Mental Fitness Webinars
- Please visit to view webinars and find useful tools and tactics for maintaining mental fitness during the COVID-19 Pandemic
- Mental Health Check-In
- Mental Fitness Plan Template
- Mental Health Help Line (Albertans call – 211)
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- Phone: 1.877.303.2642
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- Mental Wellness Moment Dr. Nicholas Mitchell (AHS)
- Mindful Leadership
- Mindfulness at Work Guide
- Mobile Tools to Promote Mental Health
- Psychological Disaster Network – December Newsletter NEW
- Psychological Hazards Returning to the Workplace During the COVID-19 Pandemic
- Psychological Health and Safety
- Three Steps to Coping With Anything (COVID-19)
- Wellness Together Canada: Mental Health and Substance Use Support
- Wellness Together Canada provides tools and resources to help Canadians get back on track. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues
- The Working Mind: COVID-19 Self-care & Resilience Guide
Resources for Families
- Calgary’s Child
- Coping at Home For Families – Supporting your well-being through meaningful activity and leisure during COVID-19 NEW
- COVID-19 Kids Booklet
- Just For Kids: A Comic Exploring The New Coronavirus
Working from Home
- Bethany How to Work Effectively from Home
- Ergonomics e-learning for Office Workers
- Ergonomics Set Up for the Office Employee
- Office Stretches
- Prioritize Your Mental Wellness While Working From Home
- Seated Stretches To Release Neck and Back Pain
- Working From Home During a Pandemic
- Workstation Setup
- Workstation Setup Check
LifeWorks supports employee health and well-being.
Bethany employees have access to a wide range of resources such as:
- LifeWorks Blog
- Webinars and Events
- 24/7 Specialist Counselling
Link:
Bethanycaresociety.lifeworks.com
username: bcs
Password: eap
Phone: 1-877-207-8833
Phone App: LifeWorks WorkAngel
Other helpful links:
Continuing Care Safety Association
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