Musculoskeletal injuries (MSI) or repetitive strain injuries (RSI) may be caused by your work tasks or activities. Remember to always use proper body mechanics so you can stay healthy and safe at work and at home!
Bethany has seen an increase in musculoskeletal injuries lately at our care sites. Sprains and strains are the most common type of injury in healthcare with backs being the most impacted.
The Risks:
These factors together or in combination can lead to increased MSI risks.
Force:
Refers to the amount of effort made by the muscles, and the amount of pressure on body parts because of different job demands.
Postures:
For most joints, a good or “neutral” posture means that the joints are being used near the middle of their full range of motion. Maintaining the natural “S” shape of our spines will help increase the safety of our backs and shoulders.
Repetition:
The risk for developing MSI increases when the same parts of the body are used repeatedly. Highly repetitive tasks can lead to fatigue, tissue damage, and eventually pain and discomfort.
Duration:
The amount of risk depends on how long (the total time in the workday) you are exposed to the risk factor.
Reporting Early:
Reporting injuries early is key! Early reporting leads to early treatment and a better chance of recovery. Informing your supervisor right away that you’ve experienced a work-related injury is critical. Learn the signs of MSIs: swelling, redness, difficulty moving, stiffness, numbness or tingling and pain.
If you require treatment beyond first aid, or if you missed time from work, you need to report it. Report your injury to Workers Compensation Board (WCB) after telling your supervisor or manager. Let your doctor know that you have sustained an injury at work and follow through with any prescribed treatments.For more information, please contact:
Lesley MacKinnon
Manager, Safety
Lesley.Mackinnon@BethanySeniors.com
Or
Site OHS Committee Chair or RepresentativeWorld Health Day April 7
Calling on all of us to ensure each of us is living and working in such a way that is conducive to good health.Additional resources:
MSI/RSI Educational Infographics
Support is available through LifeWorks EAP and Bethany Spiritual Care Support line.
LifeWorks
1-877-207-8833
Bethany Spiritual Care
Support Line: 587-390-7600LifeWorks supports employee health and well-being.
Bethany employees have access to a wide range of resources such as:
- LifeWorks Blog
- Webinars and Events
- 24/7 Specialist Counselling
Link:
Bethanycaresociety.lifeworks.com
username: bcs
Password: eap
Phone: 1-877-207-8833
Phone App: LifeWorks WorkAngel
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